You made it to midterms and spring break! This is a good time to reflect on the hard work you've put in so far and celebrate your successes. Take advantage of this upcoming downtime and do activities that bring you joy, or start to look ahead to the rest of the semester–it's up to you!
This month we'll cover some helpful tips for midterms and provide some reminders to have a safe, fun, and rejuvenating break.
The weather is cold, it’s dark and we’re all eagerly waiting for spring. February can also be an exciting month that brings opportunities to meet new people, grow relationships you already have and practice self-care. This month we’ll talk about combating those winter blues and how to maintain healthy relationships!
The "winter blues" is often a term used during winter when the days are shorter and the weather is snowy. At times, some people might feel sad, low, or even depressed during this time of the year. If this sounds like you may experience this, keep a few of these helpful tips in mind: