Many web based resources are available for different concerns. From alcohol education to stress management, you may find something here that can help!
TheAlcohol eCHECKUP TO GO is an interactive web survey that allows college and university students to enter information about their drinking patterns and receive feedback about their use of alcohol. The assessment takes about 20 minutes to complete, is self-guided, and requires no face-to-face contact time with a counselor or administrator.
is a web-based program that utilizes the principles of SBIRT to identify
and intervene with students who are engaging in risky alcohol and drug behaviors.
Mental Health America has many resources for different concerns, self-care tips, and how to get involved in community and nationwide initiatives.