Self HelpWhen Someone You Know Dies - What to expect, how to help yourself, and when to seek help.
First Generation College Students - You're the first in your family to go to college. Find information about what you can expect and some resources that can help you navigate your time at college.
International Students - You have left home to study in the USA. We have put together some information for you about adjusting to WVU and the USA.
Counseling Myths - Common myths about counseling are addressed and explained.
Student Veterans, Military, and Dependents - Many veterans pursue higher education following or during their military service. WVU is currently home to nearly 1,000 student veterans pursuing undergraduate and advanced degrees in a variety of fields. At the Carruth Center, we hope to assist military students in enhancing their college experience.
ADHD Resources - Do you have difficulty sustaining your attention in class, at home, or with friends? Do you feel like you’re always “on the go,” you often fidget, or have difficulty waiting your turn? These experiences are commonly associated with a condition called “ADHD.”
Mental Health and Wellness Apps - Technology is available for those seeking to work on their mental health and wellness. Our blog post has a list of apps used by some of our clinicians (not an endorsement in any way - just what some of our clinicians found useful for themselves) for things like meditation, yoga, mindfulness, and more.