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Wellness Workshop Series

Enhancing Well-Being and Motivation through Positive Psychology

March 6 in room CPASS 115 from 6:00 PM to 7:00 PM.

Learn concepts and foundations in positive psychology and how you can broaden and build positive emotions to enhance your well-being. 

There's an App for That: Using Phone Apps for Wellness

March 20 in room CPASS 115 from 6:00 PM to 7:00 PM.

Learn about different phone apps that may be useful in managing your wellness.

Goal Setting

March 27 in room CPASS 115 from 6:00 PM to 7:00 PM.

Many of us set goals that are often compromised during the semester. Attend the Goal-Setting workshop to learn effective ways to set goals so that they are more easily achievable. Let's start your goals off strong!

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