Wellness Workshop Series
Enhancing Well-Being and Motivation through Positive Psychology
Learn concepts and foundations in positive psychology and how you can broaden and build positive emotions to enhance your well-being.
There's an App for That: Using Phone Apps for Wellness
Learn about different phone apps that may be useful in managing your wellness.
Many of us set goals that are often compromised during the semester. Attend the Goal-Setting workshop to learn effective ways to set goals so that they are more easily achievable. Let's start your goals off strong!